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mad chad
mad chad
Joined August 2014
Posts
13
Following
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Weight History
Start Weight
190.0 lb
Lost so far:
0 lb
Current Weight
190.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
0 lb
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mad chad's Weight History
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mad chad's Latest Posts
Need to put on weight
I have no idea what to eat to gain weight. I'm a truck driver away all week with limited access to supermarket.
Tend to have a bacon sandwich in morning then beans and brown bread eve meal . occasionally canteen dinner.age 62 now 87 kg.
posted
15 Apr 2017, 05:57
mad chad has submitted 1 post
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mad chad's Recent Food & Exercise
2 servings Heinz Baked Beans
2
medium
Bananas
13 servings McVitie's Rich Tea Biscuits Light
Driving
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