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Weight History
showing entries 11 to 15 of 64
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18 December 2012
I ate a bunch of holiday cookies and was also that time of month, lots of social stuff again, BUT, did boxing Saturday and rock climbing last night. Can't wait to have next week off! :) In 2013, I vow to have more fitness in my life and healthier eating = planning ahead.
Weigh-in:
157.6 lb
lost so far:
1.4 lb
still to go:
32.6 lb
Diet followed reasonably well
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losing 0.2 lb a week
03 December 2012
prob cuz i drank on saturday for santacon and stayed up late a lot of nights. not sure. also, aunto flo coming in a few days and it was hot in my room last night so maybe held onto some water weight. either way, i def need to buy more leafy greens for this week and incorporate more veg and not as many carbs.
Weigh-in:
158.0 lb
lost so far:
1.0 lb
still to go:
33.0 lb
Diet followed reasonably well
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gaining 0.9 lb a week
20 November 2012
I definitely was more active this week - made it to the gym 2x I think, maybe 3 (mond, tues, thurs) plus a jog on Saturday with Nicole (although she barely ran then got tired) then hockey on Sunday, and rock climbing last night. I was a little lazy with the grocery shopping (need to go get more kale) but got by pretty healthily and just had 1 drink at sleep no more wed. (didn't drink much of it cuz it was gross) then had about 5 mini beers at the brewery on Saturday. I'm definitely going to work out at my mom's when I get hom efor the holidays, plus turkey trot on Thursday. Broomball tonight! I think I'm back on track :)
Weigh-in:
156.4 lb
lost so far:
2.6 lb
still to go:
31.4 lb
Diet followed reasonably well
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losing 0.9 lb a week
14 November 2012
only just started working out again - went mon and last night (last night super short, about 25 min but at least I didn't make up the excuse not to go since they were closing soon.) Doesn't help we had the hurricane so now ready to get back on track!
Weigh-in:
157.2 lb
lost so far:
1.8 lb
still to go:
32.2 lb
Diet followed poorly
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gaining 0.5 lb a week
23 October 2012
well I went out a lot again and also didn't sleep much again due to that. Just need to push through October with the many social plans then it should get better. At least the number went down a bit since my weigh in weeks ago :)
Weigh-in:
155.6 lb
lost so far:
3.4 lb
still to go:
30.6 lb
Diet followed poorly
add comment
losing 0.8 lb a week
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