Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lunchlifter
lunchlifter
Joined January 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
176.0 lb
Lost so far:
16.0 lb
Current Weight
160.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
165.0 lb
Still to go:
5.0 lb
Follow
lunchlifter's Weight History
view lunchlifter's complete history
Other Related Links
Members
Members
Forums
lunchlifter's Recent Food & Exercise
1 cup of couscous
2 tbsps olive oil
1 cup brown rice
Exercise machine (moderate)
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar