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lucasjason's Journal

lucasjason's Profile |Send a Message | Weight History

showing entries 21 to 25 of 95

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05 August 2013

Stuck to the Paleo diet all weekend without screwing up. No coffee is getting easier to deal with.

Weigh-in: 209.8 lb

lost so far: 4.2 lb

still to go: 19.8 lb

Diet followed 100%

add comment losing 7.4 lb a week

02 August 2013

Day 2 of the Paleo diet. Not as hungry as yesterday. No caffeine is giving me headaches. Didn't actually feel alert until after 12:00pm.

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01 August 2013

Weigh-in: 214.0 lb

lost so far: 0 lb

still to go: 24.0 lb

Diet followed N/A

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01 August 2013

My diet has seriously fallen off track since my vacation last year. The scale is moving back up and I don't like it.

Starting the Paleo diet today and cutting out coffee. Feeling bloated and lethargic from all the junk I ate this week in anticipation of starting the diet.

Weigh-in: 214.0 lb

lost so far: 38.0 lb

still to go: 24.0 lb

Diet followed N/A

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16 July 2013

Weigh-in: 209.0 lb

lost so far: 43.0 lb

still to go: 19.0 lb

Diet followed poorly

add comment gaining 1.4 lb a week

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