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Weight History
showing entries 21 to 25 of 202
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15 November 2018
Weigh-in:
154.6 lb
lost so far:
105.4 lb
still to go:
34.6 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
14 November 2018
My workout buddy. Today was Lower Focus and I already know I am going to be super sore tomorrow. Good news...tomorrow is Cardio! I may be odd but I love cardio. Rollerskating, running, and so on.
(14 comments)
13 November 2018
Workout done for today. Today was week 3 Speed 1.0. One of my favorite workouts so far. I have been thinking I may need to adjust my calories during the week because I tend to eat more during the weekends.
(9 comments)
12 November 2018
(6 comments)
11 November 2018
Today was supposed to be the double up workout. I haven't been feeling well today, so I did the stretch instead. I plan on doing the double up tomorrow. My body needed a break. I hope everyone had a great Sunday! 😊
(2 comments)
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