lovelilates - Member

lovelilates

Joined January 2014

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Weight History

Start Weight

97.0 lb

Lost so far: 3.7 lb

Current Weight

93.3 lb
Performance: losing 0.1 lb a week

Goal Weight

108.0 lb

Still to go: 14.8 lb

lovelilates's Weight History

view lovelilates's complete history

Following

	northernmusician
	last weighin: losing 0.7 lb a week

lovelilates's Latest Posts

dinner
thank you very much guys ! i have been eating salad at every meal for a while now Smile

posted 30 Jan 2014, 14:08

dinner
NCNOLE : WEIRD ! i didn't know that ! x

posted 29 Jan 2014, 07:04

dinner
thank you all for your advice ! i usually don't eat much throughout the day because i take lunch at the school restaurant and i don't have much choice, so when it's not healthy i don't eat a lot (which is quite often). i weigh in every day and sometimes notice my weight is higher than others, i didn't think it could be when i do'nt get a good night sleep or whatever but i'll look at it more closely ! this kinda intrigues me. thanks for answering ! x

posted 28 Jan 2014, 14:26

dinner
hello !

i noticed that i usually eat a bit more at dinner than at the other two meals i take (i can't eat 5 times a day so ..) and i was wondering if it actually affects my body or if the amount of calories you take in can be spread however i like over a day ? does anyone have any tips to avoid eating a lot at dinner ? thanks ! x

posted 28 Jan 2014, 13:45

dairy-free breakfast
obsidian : i may try this ! you just need a blender and almonds right ? thanks !

Algerian : merci ! i already eat oatmeal, but with milk. Smile

i will try the fruit bowl though ! x

posted 23 Jan 2014, 13:50

lovelilates has submitted 5 posts