louysejarre - Member

louysejarre

Joined June 2016

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Weight History

Start Weight

219.6 lb

Lost so far: 3.1 lb

Current Weight

216.5 lb
Performance: losing 0.1 lb a week

Goal Weight

132.3 lb

Still to go: 84.2 lb

louysejarre's Weight History

	michellynha
	last weighin: gaining 0.5 lb a week

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	1 oz yields Banana
	1/2 serving Piá Doce Cremoso de Fruta - Uva
	1 serving Zaffari Pão Cacetinho
	Walking (brisk) - 4/mph
	Squats (Legs)
	Jumping Jacks (Star Jumps)