lostc - Member

lostc

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

201.0 lb

Lost so far: 12.0 lb

Current Weight

189.0 lb
Performance: losing 0.1 lb a week

Goal Weight

180.0 lb

Still to go: 9.0 lb

lostc's Weight History

view lostc's complete history

lostc's Latest Posts

edit things?
You'd think something so basic would be available. What's up with that?

posted 31 May 2010, 19:04

edit things?
I typed in the wrong number during a weigh-in. Is there a way to edit the entries?

posted 31 May 2010, 17:29

New to counting calories... is it always this complicated?
I am getting into keeping track of calories. Is there any helpful resource for calculating how many calories a meal may be? For lunch, for example, I stir fried a few pieces of chicken with a small red onion, bell pepper and portabello mushroom. I wasn't sure how to calculate how many calories that is and it seems cumbersome to try to search each food and figure out individually how it all works. I don't see how people do this unless they pre-portion their food and eat certain things. I was hoping there would be some easier way. Any advice would be appreciated.

posted 30 May 2010, 17:11

lostc has submitted 3 posts

lostc's Recent Food & Exercise

	3 cups spaghetti sauce
	4 5 fl oz servings red wine
	1 cup, chopped or diced pickle
	Bicycling (moderate) - 13/mph
	Bicycling (leisurely) - <10/mph

view diet calendar

lostc's Weight History

lostc's Latest Posts

Other Related Links

Members

lostc's Recent Food & Exercise