lolipoppo

Start Weight:(24 Dec 12) 200.6 lb
Current Weight:(24 Dec 12) 200.6 lb
Goal Weight:158.7 lb
following: Fat Smash Diet
performance: Steady

FatSecret member since: 24 Dec 12

lolipoppo's Weight History


lolipoppo's Latest Member Challenges

38
  1 month, I can lose 20lbs!
status: Completed
ended: 21 Jan 13
view progress
 
 


lolipoppo's Cookbook

cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g
Tuna Salad III
A lovely high protein salad. It's very simple but so yummy.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


lolipoppo's journal

24 December 2012

Hi the future me, I hope that you're recognizing the favor that I'm doing to you. I'll torture myself, I'll eat the pain as a cold dish to make you happy ...
on diet Fat Smash Diet  

lolipoppo's Recent Activity

lolipoppo's Own Activity

No recent activity.

lolipoppo's Buddies

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Fat Smash Diet Recent Activity

NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
fernandos wife recorded a Weigh In at 210.0 lb.
dmneglia submitted a diet Tip.
tanker321 and NikkiJP are now buddies.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.
Chynah recorded a Weigh In at 288.8 lb.