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lmkester
lmkester
Joined April 2012
Posts
2
Following
0
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0
Weight History
Start Weight
145.0 lb
Lost so far:
13.0 lb
Current Weight
132.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
125.0 lb
Still to go:
7.0 lb
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lmkester's Weight History
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lmkester's Latest Member Challenges
498
Great abs for beginners
status:
Completed
ended:
09 Jul 12
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lmkester's Cookbook
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
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lmkester's Recent Food & Exercise
3 tbsps ranch
3 cups chicken salad
1
serving
cream cheese
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