lizzietishK

Start Weight:(21 Mar 15) 230.0 lb
Current Weight:(21 Mar 15) 230.0 lb
Goal Weight:175.0 lb
following: Eat The Food
performance: Steady

FatSecret member since: 10 Jul 13

lizzietishK's Weight History



Other Related Links

Members


lizzietishK's journal

02 September 2013

From the IIFYM macro calculator... carbs per day 258 per meal 86 protien per day 185 per meal 61 fat per day 82 per meal 27 fiber per day 37-46 per meal ...
on diet Eat The Food  

lizzietishK's Recent Food & Exercise

lizzietishK's Recent Activity

lizzietishK's Own Activity

No recent activity.

lizzietishK's Buddies

No recent activity.

Other Member Diet Recent Activity

nicki225 commented on Jay Anece's Weigh In.
Poirot recorded a Weigh In at 239.4 lb.
imranpathan recorded a Weigh In at 106.0 lb.
Lily100 updated their Food Diary.
Iveneg recorded a Weigh In at 137.3 lb.
jjorgeliso recorded a Weigh In at 249.1 lb.
quifascontmee recorded a Weigh In at 120.0 lb.
SantoshKumar recorded a Weigh In at 198.4 lb.