Start Weight:(21 Mar 15) 230.0 lb
Current Weight:(21 Mar 15) 230.0 lb
Goal Weight:175.0 lb
following: Eat The Food
performance: Steady

FatSecret member since: 10 Jul 13

lizzietishK's Weight History

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lizzietishK's journal

02 September 2013

From the IIFYM macro calculator... carbs per day 258 per meal 86 protien per day 185 per meal 61 fat per day 82 per meal 27 fiber per day 37-46 per meal ...
on diet Eat The Food  

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jamesgautreau recorded a Weigh In at 225.0 lb.
Nicoletta1985 recorded a Weigh In at 209.7 lb.
Tobiano recorded a Weigh In at 154.0 lb.
sspath1 updated their Food Diary.
ShrinkingGuy recorded a Journal Entry.
Tes1967 updated their Food Diary.
Ravyne Hawke supported Spincycle42's Weigh In.
ts1952 recorded a Weigh In at 285.4 lb.