lizzietishK

Start Weight:(10 Jul 13) 185.0 lb
Current Weight:(10 Jul 13) 185.0 lb
Goal Weight:150.0 lb
following: Eat The Food
performance: Steady

FatSecret member since: 10 Jul 13

lizzietishK's Weight History



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lizzietishK's journal

02 September 2013

From the IIFYM macro calculator... carbs per day 258 per meal 86 protien per day 185 per meal 61 fat per day 82 per meal 27 fiber per day 37-46 per meal ...
on diet Eat The Food  

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Other Member Diet Recent Activity

eddielynn2014 recorded a Weigh In at 149.2 lb.
Fleksnes updated their Exercise Diary.
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LoadGod recorded a Journal Entry and a Weigh In at 167.6 lb.
Paulrutter recorded a Weigh In at 185.8 lb.