lizzietishK

Start Weight:(10 Jul 13) 185.0 lb
Current Weight:(10 Jul 13) 185.0 lb
Goal Weight:150.0 lb
following: Eat The Food
performance: Steady

FatSecret member since: 10 Jul 13

lizzietishK's Weight History



Other Related Links

Members


lizzietishK's journal

02 September 2013

From the IIFYM macro calculator... carbs per day 258 per meal 86 protien per day 185 per meal 61 fat per day 82 per meal 27 fiber per day 37-46 per meal ...
on diet Eat The Food  

lizzietishK's Recent Food & Exercise

lizzietishK's Recent Activity

lizzietishK's Own Activity

No recent activity.

lizzietishK's Buddies

No recent activity.

Other Member Diet Recent Activity

RobynByrd1971 commented on Deb_N's Journal Entry.
Projman44 recorded a Weigh In at 250.0 lb.
michael stephen recorded a Journal Entry and a Weigh In at 201.7 lb.
salesrep recorded a Weigh In at 176.0 lb.
lachacz supported Deb_N's Journal Entry.
ieGod updated their Food Diary.
Hipaagrammy supported jaludlow's Weigh In.
ChrisSpark commented on Deb_N's Journal Entry.