lizzietishK
Joined July 2013
Posts
2
Following
0
Followers
1
Weight History

Start Weight
230.0 lb
Lost so far: 0 lb

Current Weight
230.0 lb
Performance: Steady

Goal Weight
175.0 lb
Still to go: 55.0 lb

lizzietishK's Weight History



Other Related Links

Members


lizzietishK's journal

02 September 2013

From the IIFYM macro calculator... carbs per day 258 per meal 86 protien per day 185 per meal 61 fat per day 82 per meal 27 fiber per day 37-46 per meal ...
on diet Eat The Food  

lizzietishK's Recent Food & Exercise


lizzietishK's Recent Activity

lizzietishK's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

From371to184 commented on brandished's Journal Entry.
joogie recorded a Weight Entry at 132.3 lb.
atcluvs2q recorded a Weight Entry at 159.4 lb.
hmstix recorded a Weight Entry at 256.0 lb.
rhamady recorded a Weight Entry at 183.2 lb.
kdrake81 recorded a Weight Entry at 253.2 lb.
Proudmomma412 commented on Jeanettefranklin's Journal Entry.
prando15 recorded a Weight Entry at 254.8 lb.