lizzietishK
Joined July 2013
Posts
2
Following
0
Followers
1
Weight History

Start Weight
230.0 lb
Lost so far: 0 lb

Current Weight
230.0 lb
Performance: Steady

Goal Weight
175.0 lb
Still to go: 55.0 lb

lizzietishK's Weight History



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lizzietishK's journal

02 September 2013

From the IIFYM macro calculator... carbs per day 258 per meal 86 protien per day 185 per meal 61 fat per day 82 per meal 27 fiber per day 37-46 per meal ...
on diet Eat The Food  

lizzietishK's Recent Food & Exercise


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