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Weight History
showing entries 1 to 4 of 4
28 February 2017
Итак за 5 недель мы пришли к такому неплохому результату.
Бег, массажи и ограничения рациона
Потом сорвалась и две недели на этом весе
Что ж возвращаемся к салатной диете и увеличиваем количество км
Weigh-in:
138.5 lb
lost so far:
9.7 lb
still to go:
17.2 lb
Diet followed reasonably well
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losing 1.0 lb a week
03 February 2017
Weigh-in:
142.2 lb
lost so far:
6.0 lb
still to go:
20.9 lb
Diet followed reasonably well
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losing 6.2 lb a week
29 January 2017
Weigh-in:
146.6 lb
lost so far:
1.5 lb
still to go:
25.4 lb
Diet followed reasonably well
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losing 0.7 lb a week
13 January 2017
Weigh-in:
148.2 lb
lost so far:
0 lb
still to go:
26.9 lb
Diet followed N/A
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lizdemian's weight history
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