lisatufariello

Joined March 2015

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Weight History

Start Weight

196.0 lb

Lost so far: 20.0 lb

Current Weight

176.0 lb
Performance: losing 0.7 lb a week

Goal Weight

150.0 lb

Still to go: 26.0 lb

Low Carb High Fat is my plan I like to follow

lisatufariello's Weight History

150 Squats a Day

	4 servings General Mills Bugles Sweet & Salty Caramel
	1 serving McDonald's Sprite (Small)
	1 serving McDonald's Hi-C Orange Lavaburst (Small)
	Elliptical
	Walking (exercise) - 3.5/mph
	Weight Training (Bodybuilding)