Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lisap36
Journal
lisap36's Journal
lisap36's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 7
Page:
1
2
Next
09 May 2013
Weigh-in:
285.7 lb
lost so far:
0 lb
still to go:
125.7 lb
Diet followed 100%
add comment
losing 21.7 lb a week
06 May 2013
Weigh-in:
295.0 lb
lost so far:
0 lb
still to go:
135.0 lb
Diet followed 100%
add comment
gaining 0.2 lb a week
27 September 2010
I had a stinky Atkins weekend. Ate stuff I shouldn't have and now I'm suffering the consequences. Got to get back on track. Today I'm doing good. Brought my book with me to work to keep looking at all day. Just seeing it there will help me stay on track.
Weigh-in:
273.0 lb
lost so far:
6.0 lb
still to go:
113.0 lb
Diet followed poorly
(1 comment)
gaining 2.0 lb a week
20 September 2010
Remember 60/30/10, 60 fat, 30 protein, 10 net carb percentages.
add comment
20 September 2010
Yesterday I had a big fat Startbuck's coffee! Also didn't eat enough for the past few days. Off to a good start today.
Weigh-in:
271.0 lb
lost so far:
8.0 lb
still to go:
111.0 lb
Diet followed reasonably well
add comment
gaining 4.2 lb a week
Other Related Links
Members
Members
Forums
lisap36's weight history
view complete history