	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

lisac66

Start Weight:	(21 Feb 13) 210.0 lb
Current Weight:	(29 Apr 13) 195.0 lb
Goal Weight:	135.0 lb

following: Atkins
performance: losing 1.3 lb a week

FatSecret member since: 21 Feb 13

lisac66's Weight History

view lisac66's complete history

lisac66's latest member challenges

428

7lbs off in month of March

status:	Completed
ended:	05 Apr 13
view progress

120

A Gallon A Day

status:	Completed
ended:	11 Mar 13
view progress

view all lisac66's challenges

lisac66's cookbook

cals: 72kcal | fat: 5.62g | carbs: 4.76g | prot: 2.17g

Grilled Portabella Mushrooms

Steak-Bellas, grilled portabella mushrooms seasoned up like steak.

view complete cookbook

lisac66's journal

(2 comments)

21 February 2013

I am a 46 year old wife, mother, and grandma, I have been overweight for most of my adult life. I am diabetic, and want to feel healthier. I have a da ...

on diet Atkins

view complete journal

lisac66's Recent Food & Exercise

	1 large egg Egg Omelet or Scrambled Egg
	4 cherries Cherry Tomatoes
	1 serving Kroger Mild Cheddar Cheese Shredded

view diet calendar

lisac66's Recent Activity

lisac66's own activity

recorded a weigh in at 195.0 lb.

lisac66's Buddies

No recent activity.

Atkins Recent Activity

	rksoup replied to JBL12's post - Swollen ankles???.
	chrfos recorded a journal and a weigh in at 241.0 lb.
	brentm74 recorded a weigh in at 240.6 lb.
	riocaz replied to JBL12's post - Swollen ankles???.
	JBL12 replied to their post - Swollen ankles???.
	Hanamae updated their Food Diary.
	Shauna V added desiree717's Jalapeno Pepper Jack Stuffed Chicken Breast recipe to their cook book.
	royalredd50 updated their Food Diary.