lingorus - Member

lingorus

Joined November 2012

Posts

Following

Followers

Weight History

Start Weight

121.3 lb

Lost so far: 0 lb

Current Weight

121.3 lb
Performance: Steady

Goal Weight

103.6 lb

Still to go: 17.6 lb

lingorus's Weight History

view lingorus's complete history

lingorus's Latest Posts

Fall
The truth is that I went on this diet because of ketosis effects. It is very useful for my mental health as I survived after brain inflammation that delivered me some complications in cramp attacks. I counted every calorie every carb. And I cannot say that I consume more calories. I calculated and it appeared that I take just as much as my daily needs demand. And to to all that I watch my sodium and water intake in order to better activate water circulations.

posted 04 Jan 2013, 23:06

Fall
This diet would be better if it didn't work at all but the problem is that that I gained on it. My arms, legs have become too plump and unformed, and to all that I consumed approximately the same amount of calories that I did before the diet. I don't why it happened so but I want to return my former shape! I don't know from what to start now

posted 03 Jan 2013, 10:16

help
Wanting, thanks for such a useful info

posted 16 Dec 2012, 03:00

help
Well thank you all. But I count everything. That's strange but it seems to be fluid that retains because I gain weight so quickly. And that is strange as I don't eat salt already, and don't look at my sodium intake in the menu. It is not correct

posted 15 Dec 2012, 19:16

help
Help me please. I am on atkins 15 days or more. My weight bounced. Now i gained. My body looks bloated. I watch my carbs. Now i exclude cheese. I even try to watch my calories. I excluded already salt in order to reduce water retention. I even had to take furosemide as i bloat a lot. All in all i gained weight aboat 3 kg or more. Maybe someone can helpme Sad

posted 15 Dec 2012, 02:19

lingorus has submitted 5 posts

lingorus's Recent Food & Exercise

	3/4 serving Adygei cheese
	1,500 g Beef Broth, Bouillon or Consomme
	228 g Radish

view diet calendar

lingorus's Weight History

lingorus's Latest Posts

Other Related Links

Members

lingorus's Recent Food & Exercise