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Weight History
showing entries 1 to 5 of 6
Page:
1
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13 December 2021
Weigh-in:
179.0 lb
lost so far:
0 lb
still to go:
44.0 lb
Diet followed reasonably well
(1 comment)
gaining 0.0 lb a week
04 January 2013
Weigh-in:
159.6 lb
lost so far:
4.4 lb
still to go:
24.6 lb
Diet followed 100%
add comment
losing 2.1 lb a week
02 January 2013
I'm very happy with my weight loss so far, especially as it's that time of the month right now.
Weigh-in:
160.2 lb
lost so far:
3.8 lb
still to go:
25.2 lb
Diet followed 100%
(2 comments)
losing 4.2 lb a week
30 December 2012
Weigh-in:
162.0 lb
lost so far:
2.0 lb
still to go:
27.0 lb
Diet followed 100%
add comment
losing 4.7 lb a week
29 December 2012
Today was my first day following a ketogenic diet. It was actually pretty easy - I premade food last night so I could just grab it and warm it up/take it to work in the morning, which I think is an important strategy for me.
I was able to turn down free Starbucks at work, and I was not hungry the whole day. I also wasn't tempted to munch on stuff out of boredom like I sometimes am.
My food for tomorrow will be pretty much the same as my food for today so I am not anticipating too much trouble there. I feel like I'm off to a good start so far.
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lindsayj77's weight history
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