lesleyg53 - Member

lesleyg53

Joined August 2015

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Weight History

Start Weight

220.0 lb

Lost so far: 22.0 lb

Current Weight

198.0 lb
Performance: losing 0.5 lb a week

Goal Weight

150.0 lb

Still to go: 48.0 lb

lesleyg53's Weight History

cals: 370kcal | fat: 11.78g | carbs: 31.97g | prot: 35.22g

A easy to make tasty lasagne made with tuna and ratatouille.

cals: 96kcal | fat: 4.96g | carbs: 8.41g | prot: 5.19g

These tasty fritters make a great snack or lunchtime meal.

cals: 231kcal | fat: 7.59g | carbs: 18.75g | prot: 23.00g

A delicious and warming chili made with diced beef for added texture.

cals: 358kcal | fat: 12.76g | carbs: 33.85g | prot: 24.37g

A low fat version of an English classic.

cals: 212kcal | fat: 6.26g | carbs: 36.57g | prot: 3.80g

A smooth and tasty potato and leek soup.

view complete cookbook

	1 serving Propercorn Lightly Sea Salted Popcorn
	2 slices Cheddar Cheese
	2 servings Morrisons Wholemeal Toastie Bread
	Walking (slow) - 2/mph

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.