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leonat
leonat
Joined November 2012
Posts
137
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Weight History
Start Weight
228.0 lb
Lost so far:
3.7 lb
Current Weight
231.7 lb
Performance:
gaining 4.4 lb a week
Goal Weight
207.0 lb
Still to go:
24.7 lb
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leonat's Weight History
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leonat's Latest Posts
Phosphorus
Can we track "Phosphorus totals" in my "Fat Secret" diet or in the printout totals?
posted
26 Nov 2012, 11:56
leonat has submitted 1 post
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leonat's Recent Food & Exercise
4
thin slices
Roast Beef
1/2 oz yellow peppers
1/2 oz green peppers
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