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Weight History
showing entries 1 to 5 of 12
Page:
1
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01 November 2010
Weigh-in:
244.0 lb
lost so far:
15.0 lb
still to go:
95.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
25 October 2010
Weigh-in:
245.0 lb
lost so far:
14.0 lb
still to go:
96.0 lb
Diet followed reasonably well
add comment
losing 3.0 lb a week
19 October 2010
I was able to run today, it felt so great. Happy that my foot/ankle is feeling better. I ran through a little bit of pain, but made it through it. i was really sick of the eliptical, its just not my thing. im unstoppable now that i can run!!!
(2 comments)
18 October 2010
week 3 in full effect. Did approx 15 min on shoulders, 20 on stair climber, 20 on eliptical. down 4lbs on this weeks weigh in. still have 100 lbs to go(wow) all i can do is one day at a time. the more important thing is im 14 days binge free. i havent gone that long without binging in almost a year. going to try a 530am spin class.
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18 October 2010
Weigh-in:
248.0 lb
lost so far:
11.0 lb
still to go:
99.0 lb
Diet followed 100%
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losing 4.0 lb a week
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