ladylovesmilktray

Start Weight:(05 Mar 11) 155.0 lb
Current Weight:(07 Aug 11) 165.0 lb
Goal Weight:140.0 lb
following: Slim Fast
performance: gaining 1.0 lb a week

FatSecret member since: 16 Feb 11

ladylovesmilktray's Weight History


ladylovesmilktray's Buddies

rockerchic13
last weighin: steady Steady
   
ladylovesmilktray has 1 buddy



ladylovesmilktray's Latest Posts

My Slim Fast Journey
....started last June when I weighed in at 178lb, BMI 30. Now I'm 155lb so my weight loss hasn't been exactly 'fast' - I now try to average 1300 cals a day and weight loss is approx 1lb every fortnight, dont exactly stick to the shakes and meals but try to copy calorie amounts ie: 200 Breakfast, 600 Dinner; 200 Tea and 3 x 100 snacks (usually a Banana, 2 x Ryvitas and a small glass of red wine in the evening). Found it really hard to start with but now have got used to it - keep going everyone!
posted 05 Mar 2011, 10:45
ladylovesmilktray has submitted 1 post

Other Related Links

Members

Slim Fast


ladylovesmilktray's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

ladylovesmilktray's Recent Activity

ladylovesmilktray's Own Activity

No recent activity.

ladylovesmilktray's Buddies

No recent activity.

Slim Fast Recent Activity

Lynne18 recorded a Weigh In at 124.0 lb.
ellimere recorded a Weigh In at 160.9 lb.
i12114 recorded a Journal Entry and a Weigh In at 260.1 lb.
MahaSMB recorded a Weigh In at 163.6 lb.
PinguPig updated their Food Diary.
BeckySanders recorded a Weigh In at 208.0 lb.
ThomasT88 recorded a Weigh In at 113.0 lb.
Doaa Saafan recorded a Weigh In at 169.8 lb.