ladylovesmilktray

Start Weight:(05 Mar 11) 155.0 lb
Current Weight:(07 Aug 11) 165.0 lb
Goal Weight:140.0 lb
following: Slim Fast
performance: gaining 1.0 lb a week

FatSecret member since: 16 Feb 11

ladylovesmilktray's Weight History


ladylovesmilktray's Buddies

rockerchic13
last weighin: steady Steady
   
ladylovesmilktray has 1 buddy



ladylovesmilktray's Latest Posts

My Slim Fast Journey
....started last June when I weighed in at 178lb, BMI 30. Now I'm 155lb so my weight loss hasn't been exactly 'fast' - I now try to average 1300 cals a day and weight loss is approx 1lb every fortnight, dont exactly stick to the shakes and meals but try to copy calorie amounts ie: 200 Breakfast, 600 Dinner; 200 Tea and 3 x 100 snacks (usually a Banana, 2 x Ryvitas and a small glass of red wine in the evening). Found it really hard to start with but now have got used to it - keep going everyone!
posted 05 Mar 2011, 10:45
ladylovesmilktray has submitted 1 post

Other Related Links

Members

Slim Fast


ladylovesmilktray's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

ladylovesmilktray's Recent Activity

ladylovesmilktray's Own Activity

No recent activity.

ladylovesmilktray's Buddies

No recent activity.

Slim Fast Recent Activity

commelesoleil recorded a Weigh In at 242.2 lb.
ThomasT88 recorded a Weigh In at 115.0 lb.
Janalpierson recorded a Weigh In at 174.0 lb.
judy gwinn recorded a Weigh In at 205.0 lb.
Lindagrog recorded a Weigh In at 148.0 lb.
JackieDawn recorded a Weigh In at 203.0 lb.
hannahstarr recorded a Weigh In at 163.0 lb.
Crownhunter recorded a Journal Entry.