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ladylovesmilktray
ladylovesmilktray
Joined February 2011
Posts
3
Following
1
Followers
1
Weight History
Start Weight
155.0 lb
Lost so far:
10.0 lb
Current Weight
165.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
140.0 lb
Still to go:
25.0 lb
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ladylovesmilktray's Weight History
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Following
rockerchic13
last weighin:
steady
ladylovesmilktray's Latest Posts
My Slim Fast Journey
....started last June when I weighed in at 178lb, BMI 30. Now I'm 155lb so my weight loss hasn't been exactly 'fast' - I now try to average 1300 cals a day and weight loss is approx 1lb every fortnight, dont exactly stick to the shakes and meals but try to copy calorie amounts ie: 200 Breakfast, 600 Dinner; 200 Tea and 3 x 100 snacks (usually a Banana, 2 x Ryvitas and a small glass of red wine in the evening). Found it really hard to start with but now have got used to it - keep going everyone!
posted
05 Mar 2011, 10:45
ladylovesmilktray has submitted 1 post
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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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