Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ladykimberly
Journal
ladykimberly's Journal
ladykimberly's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 21
Page:
Prev
1
2
3
4
5
Next
30 April 2010
Weigh-in:
202.0 lb
lost so far:
8.0 lb
still to go:
22.0 lb
Diet followed reasonably well
add comment
losing 8.4 lb a week
29 April 2010
I need some advice from those who exercise regularly.
I’ve started trying to exercise 30 min on the treadmill each morning. The last two mornings didn’t happen, so I exercised in the evening. I’m achy and last night I didn’t sleep well. (4 hours and I’m an 8 hour kinda gal!) I don’t want to stop because I’m achy, but if it messes with my sleep….I’m gonna pick SLEEP! Is it JUST timing, not enough protein or vitamins? What’s your experience?
(I posted this in a forum, too.)
(1 comment)
29 April 2010
Weigh-in:
203.2 lb
lost so far:
6.8 lb
still to go:
23.2 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
28 April 2010
Weigh-in:
204.0 lb
lost so far:
6.0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
27 April 2010
Weigh-in:
204.2 lb
lost so far:
5.8 lb
still to go:
24.2 lb
Diet followed reasonably well
add comment
losing 8.4 lb a week
Other Related Links
Members
Members
Forums
ladykimberly's weight history
view complete history