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Weight History
showing entries 6 to 10 of 16
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24 September 2015
I have measured, and weigh out everything that I have ate that has had a calorie in it, past 2 days I have stay in line,yesterday when I totaled everything . At allowing my self 1500 calories for a daily total, I had a 180 calories that I didn't use, being a diabetic I also count carbs, allowing my self a daily total of 200, I had 63 that I didn't use. And haven't been hungry at all.
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed reasonably well
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steady weight
23 September 2015
Time to really get serious my diabetic numbers are getting out of the range I want them to stay in.so here I go today.
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed poorly
add comment
23 September 2015
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed poorly
add comment
07 September 2015
Today is get serious day, No more cheese cake,summer is over no more over eating high fat food, until Thanskgiving,I have gained 3#, since my last,weigh in and I know it was the diet soda.that caused me storage all the carbs.
(1 comment)
07 September 2015
Weigh-in:
227.0 lb
lost so far:
0 lb
still to go:
42.0 lb
Diet followed poorly
add comment
gaining 3.0 lb a week
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kywoman71's weight history
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