ktomtom

Start Weight:(28 Sep 12) 180.0 lb
Current Weight:(27 Jan 13) 175.0 lb
Goal Weight:124.0 lb
following: ktomtom's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Sep 12

ktomtom's Weight History


ktomtom's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
  
87
  A commitment to Nothing
status: Completed
ended: 14 Jan 13
view progress
 



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Members


ktomtom's journal

15 October 2012

didn't worked out today, but will work tomorrow.
on diet ktomtom's own diet  

01 October 2012

did 3 hour cardio and now eating fish & veggies
on diet ktomtom's own diet  

ktomtom's Recent Food & Exercise

ktomtom's Recent Activity

ktomtom's Own Activity

No recent activity.

ktomtom's Buddies

No recent activity.

Other Member Diet Recent Activity

catyup joined challenge No dessert.
jmluongo updated their Food Diary.
jdchr88 supported serafano's Weigh In.
lindsey7590 recorded a Weigh In at 196.2 lb.
ladie17101 commented on TAIC69's Journal Entry.
rogerider recorded a Weigh In at 257.0 lb.
Sweeet2th supported mgrill's Journal Entry.
kehfeh supported ladie17101's Journal Entry.