ktomtom

Start Weight:(28 Sep 12) 180.0 lb
Current Weight:(27 Jan 13) 175.0 lb
Goal Weight:124.0 lb
following: ktomtom's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Sep 12

ktomtom's Weight History


ktomtom's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
  
86
  A commitment to Nothing
status: Completed
ended: 14 Jan 13
view progress
 



Other Related Links

Members


ktomtom's journal

15 October 2012

didn't worked out today, but will work tomorrow.
on diet ktomtom's own diet  

01 October 2012

did 3 hour cardio and now eating fish & veggies
on diet ktomtom's own diet  

ktomtom's Recent Food & Exercise

ktomtom's Recent Activity

ktomtom's Own Activity

No recent activity.

ktomtom's Buddies

No recent activity.

Other Member Diet Recent Activity

JDbowler supported PicklesPickles's Journal Entry.
Klipshorn updated their Food Diary.
carousellady recorded a Weight Entry at 213.0 lb.
MariannairaM recorded a Journal Entry and a Weight Entry at 151.1 lb.
e-commerceunleashed supported Vuyo1990's Weight Entry.
jamiqua recorded a Weight Entry at 142.4 lb.
brettthibault updated their Exercise Diary.
Alan H recorded a Weight Entry at 195.0 lb.