ktomtom

Start Weight:(28 Sep 12) 180.0 lb
Current Weight:(27 Jan 13) 175.0 lb
Goal Weight:124.0 lb
following: ktomtom's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Sep 12

ktomtom's Weight History


ktomtom's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
  
86
  A commitment to Nothing
status: Completed
ended: 14 Jan 13
view progress
 



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Members


ktomtom's journal

15 October 2012

didn't worked out today, but will work tomorrow.
on diet ktomtom's own diet  

01 October 2012

did 3 hour cardio and now eating fish & veggies
on diet ktomtom's own diet  

ktomtom's Recent Food & Exercise

ktomtom's Recent Activity

ktomtom's Own Activity

No recent activity.

ktomtom's Buddies

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Other Member Diet Recent Activity

doneennappier commented on their Weigh In.
dayberndt supported george william's Weigh In.
Wendy Keeling commented on their Weigh In.
dpennel updated their Food Diary.
kiliape recorded a Weigh In at 216.5 lb.
george william recorded a Weigh In at 240.3 lb.
elizabeth200 recorded a Weigh In at 136.0 lb.
Ron_ recorded a Weigh In at 280.0 lb.