ktomtom

Start Weight:(28 Sep 12) 180.0 lb
Current Weight:(27 Jan 13) 175.0 lb
Goal Weight:124.0 lb
following: ktomtom's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Sep 12

ktomtom's Weight History


ktomtom's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
  
86
  A commitment to Nothing
status: Completed
ended: 14 Jan 13
view progress
 



Other Related Links

Members


ktomtom's journal

15 October 2012

didn't worked out today, but will work tomorrow.
on diet ktomtom's own diet  

01 October 2012

did 3 hour cardio and now eating fish & veggies
on diet ktomtom's own diet  

ktomtom's Recent Food & Exercise

ktomtom's Recent Activity

ktomtom's Own Activity

No recent activity.

ktomtom's Buddies

No recent activity.

Other Member Diet Recent Activity

dewy333 recorded a Weigh In at 190.2 lb.
Janaseel recorded a Weigh In at 170.6 lb.
conniecolbert updated their Exercise Diary.
Marymaryquitecon recorded a Journal Entry and a Weigh In at 158.0 lb.
Charris58 supported their Weigh In.
astro505 recorded a Weigh In at 263.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jwill77nc2 updated their Food Diary.