ktomtom

Start Weight:(28 Sep 12) 180.0 lb
Current Weight:(27 Jan 13) 175.0 lb
Goal Weight:124.0 lb
following: ktomtom's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Sep 12

ktomtom's Weight History


ktomtom's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
  
87
  A commitment to Nothing
status: Completed
ended: 14 Jan 13
view progress
 



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Members


ktomtom's journal

15 October 2012

didn't worked out today, but will work tomorrow.
on diet ktomtom's own diet  

01 October 2012

did 3 hour cardio and now eating fish & veggies
on diet ktomtom's own diet  

ktomtom's Recent Food & Exercise

ktomtom's Recent Activity

ktomtom's Own Activity

No recent activity.

ktomtom's Buddies

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Other Member Diet Recent Activity

dolli93523 added Shiningmoon2165's Soy-Ginger Chicken Breast recipe to their cook book.
wholefoodnut commented on Tulipgirl6's Journal Entry.
lemonfreshjoy supported Torzie206's Journal Entry.
JJH FS recorded a Weigh In at 220.0 lb.
Erisabella updated their Food Diary.
bmatsuyama recorded a Weigh In at 163.6 lb.
hannahsmom247 updated their Food Diary.
murraylouis219 recorded a Weigh In at 175.0 lb.