ktomtom

Start Weight:(28 Sep 12) 180.0 lb
Current Weight:(27 Jan 13) 175.0 lb
Goal Weight:124.0 lb
following: ktomtom's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Sep 12

ktomtom's Weight History


ktomtom's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
  
86
  A commitment to Nothing
status: Completed
ended: 14 Jan 13
view progress
 



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Members


ktomtom's journal

15 October 2012

didn't worked out today, but will work tomorrow.
on diet ktomtom's own diet  

01 October 2012

did 3 hour cardio and now eating fish & veggies
on diet ktomtom's own diet  

ktomtom's Recent Food & Exercise

ktomtom's Recent Activity

ktomtom's Own Activity

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ktomtom's Buddies

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Other Member Diet Recent Activity

VeggieJunkie supported msbuggirl's Journal Entry.
HCB commented on DairyFarmersWife's Journal Entry.
toolmannc1 updated their Exercise Diary.
L563 supported Rita Joaquim's Weigh In.
Kirstin Joleen updated their Exercise Diary.
BillyLoneWolf updated their Exercise Diary.
amorse_afs1 updated their Food Diary.
lettygaylor supported DairyFarmersWife's Journal Entry.