kristin1978

Start Weight:(23 Mar 12) 218.0 lb
Current Weight:(17 Jun 14) 206.0 lb
Goal Weight:150.0 lb
following: kristin1978's own diet
performance: losing 0.1 lb a week

FatSecret member since: 23 Mar 12

kristin1978's Weight History


kristin1978's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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kristin1978 recorded a Weigh In at 206.0 lb.

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Other Member Diet Recent Activity

Emerald17 recorded a Journal Entry and a Weigh In at 130.0 lb.
SELouisiana recorded a Journal Entry.
Bry-Guy updated their Exercise Diary.
UrukHai recorded a Weigh In at 202.8 lb.
UltraAmbiguousID recorded a Journal Entry and a Weigh In at 199.0 lb.
wholefoodnut replied to ChristyLA's challenge post - Which mini-challenge will be most difficult for you?.
Tulipgirl6 supported Sweet Ce's Journal Entry.
Johnnymac55 recorded a Weigh In at 185.6 lb.