kristin1978

Start Weight:(23 Mar 12) 218.0 lb
Current Weight:(08 Oct 13) 209.0 lb
Goal Weight:150.0 lb
following: kristin1978's own diet
performance: losing 0.3 lb a week

FatSecret member since: 23 Mar 12

kristin1978's Weight History


kristin1978's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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Other Member Diet Recent Activity

Kreitzman recorded a Weigh In at 164.3 lb.
Frazzemrat supported Eckotiger74's Weigh In.
Hannushka recorded a Weigh In at 119.0 lb.
Serene74 recorded a Weigh In at 147.0 lb.
sweetjones recorded a Weigh In at 208.4 lb.
ETilly recorded a Weigh In at 154.0 lb.
salbers12 added jhoward96's Sauteed Cabbage & Onions with Garlic recipe to their cook book.
FLOYDM recorded a Weigh In at 260.0 lb.