kristin1978

Start Weight:(23 Mar 12) 218.0 lb
Current Weight:(17 Jun 14) 206.0 lb
Goal Weight:150.0 lb
following: kristin1978's own diet
performance: losing 0.1 lb a week

FatSecret member since: 23 Mar 12

kristin1978's Weight History


kristin1978's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

Other Related Links

Members


kristin1978's Recent Food & Exercise

kristin1978's Recent Activity

kristin1978's Own Activity

No recent activity.

kristin1978's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported Pterath's Journal Entry.
redgirl1974 commented on HCB's Journal Entry.
lakisha p updated their Food Diary.
miketodd07 recorded a Weigh In at 178.6 lb.
gorkyluver recorded a Weigh In at 136.0 lb.
jodi4924 recorded a Weigh In at 145.5 lb.
RokToy17 recorded a Weigh In at 213.0 lb.
bcardellini recorded a Weigh In at 174.5 lb.