kristin1978 - Member

kristin1978

Joined March 2012

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Weight History

Start Weight

218.0 lb

Lost so far: 12.0 lb

Current Weight

206.0 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 56.0 lb

kristin1978's Weight History

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

A protein packed on-the-go breakfast muffin.

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g

A low carb, quick, easy and delicious frittata.

cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g

Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

view complete cookbook

	32 oz Water
	2 servings Ken's Steak House Chunky Blue Cheese Dressing
	1 order Potato French Fries