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Weight History
showing entries 6 to 10 of 60
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25 April 2012
Just used the NHS calculator to check my BMI, it's 32.88.
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23 April 2012
Day 2
*
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20 April 2012
Weigh-in:
216.0 lb
lost so far:
2.0 lb
still to go:
48.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
17 April 2012
Feeling very tired today. Not sleeping well, aches and pains still there, mostly in my hands but noticeable in my elbow and hip joints and my lower back. Takes a while to get going but movement gets easier as I get going.
Others might be on at me over my weight/wobbly bits but I have managed to lose 12.5lbs since I started registering it on here, and have within a fluctuating 2lbs pretty much kept it off!
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16 April 2012
So, it's back to school again today, time to try again. Have increased my tablets over the Easter break and am still waiting for them to take effect, topping up with painkillers as required. Rather than reading last night I tried deep breathing exercise which was ok until I was woken from my doze! I need to drink more water.....
The kids clubs start back tonight, but tea is ready to heat up as soon as I get home. Need to try and meal plan, even if I only manage one to two days at a time so that I can get whatever is required out of the freezer in time. Still trying to eat out of the freezer so that we use up all the old odds and sods, it's getting there slowly!
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