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Weight History
showing entries 36 to 40 of 43
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02 March 2018
I don’t normally journal but tonight I am feeling really pissed off. Since starting my weight loss journey two weeks ago — going to the gym regularly and counting calories — I have seen my body start to tone. Still I am so upset with myself for being so “fat.” My things and my belly are huge. My shoulders hold weight unlike ever before. I know I should be okay with my body changing, I’m not a teenager anymore and I’m not in yoga training anymore. I’m not anxious all the time either, all things that kept me from putting on weight. I just wish I didn’t feel so chunky and I wish I didn’t feel so dependent on food. I’m trying to cut back but when I am hungry I am cranky. Maybe I need a new diet. Keto looks interesting but I’m so sad without carbs. Ugh I’m just frustrated, I will be okay.
(2 comments)
24 February 2018
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23 February 2018
Today I am beginning intermittent fasting. I will only eat between 12-8p and stay within my 1500 caloric window.
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21 February 2018
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20 February 2018
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