Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kmsease45
kmsease45
Joined August 2010
Posts
20
Following
0
Followers
0
Weight History
Start Weight
278.0 lb
Lost so far:
77.2 lb
Current Weight
200.8 lb
Performance:
losing 0.6 lb a week
Goal Weight
180.0 lb
Still to go:
20.8 lb
Follow
kmsease45's Weight History
view kmsease45's complete history
kmsease45's Latest Member Challenges
82
Down 35 for summer
status:
Completed
ended:
12 Apr 11
view progress
view all kmsease45's challenges
kmsease45's Latest Posts
Dinner Calories?
Thank you for the reply. I'm to know that at least one person eats late and still loses weight =)
posted
17 Oct 2010, 14:28
Dinner Calories?
I only do this because I love to have a big salad with onions and tomatoes, and 2 tb dressing with my dinner, so dinner usually ends up equaling 900-1000 depending on what's for dinner...
posted
17 Oct 2010, 14:20
Dinner Calories?
I eat small meals throughout the day, but dinner is where I consume more than half of my RDI (1600). Has anyone done the same and still able to lose weight?
posted
17 Oct 2010, 13:51
kmsease45 has submitted 3 posts
Other Related Links
Members
Members
Forums
kmsease45's Recent Food & Exercise
1 serving Great American Beef Rib Eye Steaks
4 oz boneless Braised or Boiled Beef Pot Roast
11 oz, raw, yields Baked Potato (Peel Eaten)
Dance (fast step, aerobic)
Circuit Training
Exercise machine (moderate)
view diet calendar
