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Weight History
showing entries 1 to 5 of 11
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16 August 2011
Walking pace has improved greatly. Started out at 22 minute mile in June, now down to 14 minute mile as of last night. Yea!!!!
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16 August 2011
Weigh-in:
140.0 lb
lost so far:
20.0 lb
still to go:
15.0 lb
Diet followed reasonably well
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losing 1.7 lb a week
02 August 2011
Walked 6.4 miles last night in 1hr, 40m, heart rate never below 165...Yea!
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14 July 2011
Weigh-in:
148.0 lb
lost so far:
12.0 lb
still to go:
23.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
08 July 2011
07/07/2011 - Bike Ride
Where: Home to Wal-mart plaza and back
Duration: 35 min.
Terrain: Bike path/sidewalk
Additional: carried bag of groceries backpack style on the way home
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kmeggyesy's weight history
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