klcscott - Member

klcscott

Joined October 2012

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Weight History

Start Weight

184.0 lb

Lost so far: 0 lb

Current Weight

184.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 44.0 lb

klcscott's Weight History

cals: 274kcal | fat: 6.67g | carbs: 40.44g | prot: 13.02g

A comforting soup on a crisp Autumn day.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

view complete cookbook