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Weight History
showing entries 1 to 3 of 3
29 May 2009
Well , I havent been back for over a week , last week at ww weigh in I was disappointed , I didnt lose anything ! I didnt gain either , so that was good , but it was only my third week , anyway I lost 3.6 this week. I know it was the excersize that did it , I really kicked that in this week. Somedays worked out in the morning and then walked at lunch or in the evening , I know that always helps.
Weigh-in:
190.6 lb
lost so far:
7.4 lb
still to go:
35.6 lb
Diet followed reasonably well
(1 comment)
losing 2.1 lb a week
17 May 2009
Hello , I actually weighed in on thursday night and I had lost 3.8 lbs, on my first week. I am very encouraged !!! I have been exercising -walking , and some cardio via dvd , also I did some toning with light weights . Been good most days ,as far as eatng goes !
Weigh-in:
194.2 lb
lost so far:
3.8 lb
still to go:
39.2 lb
Diet followed reasonably well
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losing 6.6 lb a week
13 May 2009
Weigh-in:
198.0 lb
lost so far:
0 lb
still to go:
43.0 lb
Diet followed N/A
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