kirstyhas1 - Member

kirstyhas1

Joined June 2020

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Following

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Weight History

Start Weight

154.0 lb

Lost so far: 8.0 lb

Current Weight

146.0 lb
Performance: losing 0.8 lb a week

Goal Weight

126.5 lb

Still to go: 19.5 lb

kirstyhas1's Weight History

	wee_ems
	last weighin: gaining 0.3 lb a week

	rachelxxxxx1
	last weighin: gaining 0.7 lb a week

	SamTheManWithAWeightLossPlan
	last weighin: losing 12.6 lb a week

	1 cup halves Strawberries
	100 g Raspberries
	1 serving Yeo Valley Natural Yogurt
	Walking (slow) - 2/mph
	High Intensity Interval Training (HIIT)
	Bicycling (leisurely) - <10/mph