kirmand

Start Weight:(07 Oct 09) 155.9 lb
Current Weight:(19 Oct 09) 152.6 lb
Goal Weight:147.7 lb
following: kirmand's own diet
performance: losing 3.1 lb a week

FatSecret member since: 07 Oct 09

kirmand's Weight History


kirmand's Latest Member Challenges

188
  No food after 8!
status: Completed
ended: 13 Nov 09
view progress
 
 



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kirmand's journal

11 October 2009

Going ok with food today, have had 1 bottle of water and no coke. Have done 50 mins on the wii fit. Sat at the beach and did some uni reading and have ...
on diet kirmand's own diet  

10 October 2009

Going ok with food today, just had porridge for brekky and a banana for morning tea, lunch time now though and am not sure what i am going to have, would ...
on diet kirmand's own diet  

kirmand's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

kirmand's Recent Activity

kirmand's Own Activity

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kirmand's Buddies

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Other Member Diet Recent Activity

dhshann recorded a Weigh In at 210.8 lb.
bonthronm commented on their Journal Entry.
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wholefoodnut commented on their Journal Entry.
pow recorded a Weigh In at 272.0 lb.
slimshape recorded a Weigh In at 114.6 lb.
WereYorkie added francescabella10's Fiesta Lime Chicken with Zucchini recipe to their cook book.