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kinglived
kinglived
Joined July 2010
Posts
13
Following
1
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Weight History
Start Weight
280.0 lb
Lost so far:
15.0 lb
Current Weight
295.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
220.0 lb
Still to go:
75.0 lb
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kinglived's Weight History
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Niecy101
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kinglived's Latest Posts
Incorrect Calorie Count from Lean Cuisine and Others!
Frozen foods have just been a convenience for me as a business owner. However, I'd much rather have a healthy home preped meal. The alternative used to be fast food. And yes, that is a major reason I got fat.
My post was to simply advise those of us who now want to be mindful of what we eat and have a clearer understanding of what labels report. I agree, lean cuisine is a whole lot better than a burger and fries but since we are changing our minds about how we eat, we should be armed with as much info as possible. - Peace
posted
21 Jul 2010, 08:57
Incorrect Calorie Count from Lean Cuisine and Others!
I just came across this study and its shows many frozen foods and restaurants are reporting incorrect calorie calculations by plus or minus 8% and up to 25% at restaurants:
http://www.ksl.com/index.php?sid=9320569
Alternative:
Apparently Kashi foods are much more accurate. I'm switching from Lean Cuisine to Kashi Frozen meals.
posted
07 Jul 2010, 02:06
kinglived has submitted 2 posts
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kinglived's Recent Food & Exercise
1
coffee cup
Coffee with Cream
1 1/2 cups Potato French Fries
1/2
package
Mixed Vegetables (Frozen)
Bicycling (leisurely) - <10/mph
Elliptical
Exercise machine (moderate)
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