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kimtim
kimtim
Joined June 2007
Posts
13
Following
0
Followers
0
Weight History
Start Weight
132.0 lb
Lost so far:
0 lb
Current Weight
132.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
125.0 lb
Still to go:
7.0 lb
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kimtim's Weight History
view kimtim's complete history
kimtim's Cookbook
cals: 507kcal | fat: 3.87g | carbs: 105.80g | prot: 16.06g
Chocolate Strawberry Banana Smoothie
A yummy way to get in dairy and fruit . Good for those who can't seem to eat breakfast.
cals: 303kcal | fat: 11.50g | carbs: 36.02g | prot: 16.22g
Power Smoothie
Abs ultimate smoothie that's great for that boost of energy before a workout.
cals: 52kcal | fat: 0.29g | carbs: 12.25g | prot: 2.63g
Mexican Coleslaw
A spicy coleslaw that a fabulous crunchy salad or side dish.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
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kimtim's Recent Food & Exercise
1 serving Sargento Light Mozzarella String Cheese
1/2 serving Red Robin Ensenada Chicken Platter
1
medium
Gala Apples
Walking (exercise) - 3.5/mph
view diet calendar