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Weight History
showing entries 1 to 3 of 3
27 January 2013
well 3 weeks now and only 10 pounds, seems like its at a stand still ... not sure what's going wrong... eating right and exercising, the only thing I know that's not so good is the reg. coffee. but if coffee keeps me fat then I'm doomed ... maybe I should try something else for awhile, who knows maybe that will work .. :(
(1 comment)
on diet
The South Beach Diet
27 January 2013
Weigh-in:
160.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed reasonably well
add comment
on diet
The South Beach Diet
steady weight
19 January 2013
I Feel like I'm doing good its been 2 weeks and I've lost 10 lbs. started exercising only a little at a time ... don't want to over do it ... I know its going to take some time .. just hope I can do it this time ,and to top it all off I QUITE SMOKING which I am very proud of. A NEW YEAR AND A NEW ME ... :)
Weigh-in:
160.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed reasonably well
(2 comments)
on diet
The South Beach Diet
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