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khalidaboumosalam
khalidaboumosalam
Joined December 2017
Posts
60
Following
0
Followers
3
Weight History
Start Weight
271.2 lb
Lost so far:
49.6 lb
Current Weight
221.6 lb
Performance:
losing 9.3 lb a week
Goal Weight
187.4 lb
Still to go:
34.2 lb
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khalidaboumosalam's Weight History
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khalidaboumosalam's Recent Food & Exercise
1 stick Baked or Broiled Fish Stick Patty or Fillet
2.6 servings Sadia Tender Chicken Breast
170 g Plain Yogurt (Lowfat)
Cardio
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