Start Weight:(30 Apr 13) 155.0 lb
Current Weight:(25 Dec 13) 152.0 lb
Goal Weight:140.0 lb
following: keywestconch78's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Apr 13

keywestconch78's Weight History

keywestconch78's Latest Member Challenges

status: Completed
ended: 17 May 13
view progress

keywestconch78's Buddies

last weighin: losing 0.4 lb a week Down
keywestconch78 has 1 buddy

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keywestconch78's journal

15 May 2013

I did not do well on the "don't pig out" diet, I think my mind felt the opposite way, but I'm back on track and I'm doing 3K training program, just c ...

01 May 2013

I'm preparing for the water challenge starting today. Up to 48 ounces already and I know where all the bathrooms are in this office!! :)

keywestconch78's Recent Food & Exercise

keywestconch78's Recent Activity

keywestconch78's Own Activity

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