keywestconch78

Start Weight:(30 Apr 13) 155.0 lb
Current Weight:(25 Dec 13) 152.0 lb
Goal Weight:140.0 lb
following: keywestconch78's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Apr 13

keywestconch78's Weight History


keywestconch78's Latest Member Challenges

342
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 
 


keywestconch78's Buddies

meanjujubean101
last weighin: gaining 2.0 lb a week Up
   
keywestconch78 has 1 buddy



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keywestconch78's journal

15 May 2013

I did not do well on the "don't pig out" diet, I think my mind felt the opposite way, but I'm back on track and I'm doing 3K training program, just c ...
on diet keywestconch78's own diet  gaining 0.9 lb a week

01 May 2013

I'm preparing for the water challenge starting today. Up to 48 ounces already and I know where all the bathrooms are in this office!! :)

keywestconch78's Recent Food & Exercise

keywestconch78's Recent Activity

keywestconch78's Own Activity

No recent activity.

keywestconch78's Buddies

meanjujubean101 recorded a Weigh In at 177.0 lb.

Other Member Diet Recent Activity

jnwooters recorded a Weigh In at 162.0 lb.
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FranMom joined challenge 6 months of losing weight!!! Part 1....
gingin40 commented on PepperMill's Journal Entry.
dpennel updated their Exercise Diary.
Khikha2 supported br_e_co's Journal Entry.
Lunacy123 updated their Exercise Diary.