keywestconch78

Start Weight:(30 Apr 13) 155.0 lb
Current Weight:(25 Dec 13) 152.0 lb
Goal Weight:140.0 lb
following: keywestconch78's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Apr 13

keywestconch78's Weight History


keywestconch78's Latest Member Challenges

340
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 
 


keywestconch78's Buddies

meanjujubean101
last weighin: losing 0.4 lb a week Down
   
keywestconch78 has 1 buddy



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keywestconch78's journal

15 May 2013

I did not do well on the "don't pig out" diet, I think my mind felt the opposite way, but I'm back on track and I'm doing 3K training program, just c ...

01 May 2013

I'm preparing for the water challenge starting today. Up to 48 ounces already and I know where all the bathrooms are in this office!! :)

keywestconch78's Recent Food & Exercise

keywestconch78's Recent Activity

keywestconch78's Own Activity

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keywestconch78's Buddies

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Other Member Diet Recent Activity

billtech66 updated their Food Diary.
kg80 recorded a Weight Entry at 152.0 lb.
dana815 updated their Food Diary.
Bentleymommom recorded a Weight Entry at 186.0 lb.
paulayb recorded a Journal Entry.
Dan P recorded a Weight Entry at 230.0 lb.
ChicaLean supported Dwaller1875's Journal Entry.
leftypitcher updated their Exercise Diary.