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Weight History
showing entries 16 to 20 of 34
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07 January 2011
Weigh-in:
270.2 lb
lost so far:
4.8 lb
still to go:
0 lb
Diet followed poorly
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losing 18.2 lb a week
06 January 2011
sucks...
Weigh-in:
272.8 lb
lost so far:
2.2 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 0.8 lb a week
19 October 2010
I have been slacking off..
I either let my weight consume me or i completly forget about it.. loosing is the hardest thing because no matter what i change about my situation I can't seem to drop the pounds.
I will have to revamp my entire life to loose weight. Not only eating and excersise its going to take a change for everything..
Much research is needed to accomplish this. Research within myself to determine what is nesseary ..
I think no .. I know that cutting out simple sugars all together and also any kind of high sodium foods will help to . I have also started to cook more items that are NOT pre packaged. Cooking from scratch items not only taste better but you can control what goes in to them and how they are prepared.
Its going to be extremly hard on a budget also. With a limited supply of funds for the month the ammount of food that you can purchase is slim to say the least.
I'm turning 23 in March and I'd like to make my 20's my happiest time of life so that the rest of my life is happy also.
No time to start than the present.
Any one else agree with me?
(3 comments)
19 October 2010
Weigh-in:
264.0 lb
lost so far:
11.0 lb
still to go:
0 lb
Diet followed poorly
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gaining 0.1 lb a week
24 May 2010
The past week has been terribly hard.. I just need to kick my butt this week.. there is no reason for this to be this hard. I guess it all boils down to one thing.. Control.. I need to control what i eat when i eat and when i exercise.. Also the kind of exercise with regularity. So this week i am planning to work hard to exercise and eat right and be happy .
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