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kevinknocke
kevinknocke
Joined February 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
280.0 lb
Lost so far:
7.1 lb
Current Weight
272.9 lb
Performance:
losing 3.4 lb a week
Goal Weight
200.0 lb
Still to go:
72.9 lb
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kevinknocke's Weight History
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kevinknocke's Recent Food & Exercise
2 servings Syntrax Nectar Fuzzy Navel Whey Protein Isolate
3 Scrambled Egg
1 serving Market Pantry Maple & Brown Sugar Oatmeal
Walking (exercise) - 3.5/mph
view diet calendar
