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kdern's Journal

kdern's Profile |Send a Message | Weight History

showing entries 1 to 5 of 6

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16 July 2018

I’ve been slowly gaining weight back for the last couple years so I am back to counting calories. I’ve only been keeping track for a week so far but I know if I keep it up I will eventually see results! 😁

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12 July 2018

Weigh-in: 285.0 lb

lost so far: 0 lb

still to go: 10.0 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

30 March 2018

Weigh-in: 280.0 lb

lost so far: 0 lb

still to go: 5.0 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

22 January 2018

Weigh-in: 281.0 lb

lost so far: 0 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment steady weight

08 December 2017

Weigh-in: 281.0 lb

lost so far: 0 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

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