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Weight History
showing entries 21 to 25 of 46
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31 October 2011
interesting day. haven't felt this doubt in a long long time. weird that it is fall and holloween and the holidays are coming. recorded my food. that is great. having lunch with my brother tomorrow and meeting his new puppy. :) taking steps each day and enjoying every movement.
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13 September 2011
wow, yesterday was a %^(*&^() day regarding food. i can't even explain it. I think I workout and I give myself a pat on the back and an excuse to pig out. Not a good plan. Working out again today and keeping the calories under 1200 to make up for the off day yesterday.
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07 September 2011
Weigh-in:
193.5 lb
lost so far:
0 lb
still to go:
13.5 lb
Diet followed reasonably well
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losing 1.8 lb a week
25 August 2011
recording food and exercise keeps me on track. PERIOD!!!!!!!!!!!! Get it through my thick skull! knock, knock, knock,
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24 August 2011
totally went off track with 4th of july and trip to OH. Worked out today though :) Very happy, got up at 7am and got more done in 3 hours thatn I usually do in a day. haha
Weigh-in:
197.0 lb
lost so far:
0 lb
still to go:
17.0 lb
Diet followed poorly
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gaining 0.6 lb a week
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