kd4qjs

Start Weight:(27 Aug 13) 166.3 lb
Current Weight:(22 Oct 14) 156.4 lb
Goal Weight:146.0 lb
following: kd4qjs's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Aug 13

kd4qjs's Weight History



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kd4qjs's Recent Food & Exercise

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Yes... I have Diabetes
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kd4qjs's Recent Activity

kd4qjs's Own Activity

kd4qjs recorded a Weigh In at 156.4 lb.
kd4qjs recorded a Weigh In at 157.0 lb.

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Other Member Diet Recent Activity

Beachken supported their Weigh In.
billtech66 supported Lizzie983's Journal Entry.
kespey recorded a Weigh In at 202.0 lb.
SergioZ07 updated their Food Diary.
Pandeyelectric recorded a Weigh In at 187.6 lb.
Don Paublo recorded a Weigh In at 188.5 lb.
mlrobertson recorded a Weigh In at 168.0 lb.
lionpete updated their Exercise Diary.