Start Weight:(27 Aug 13) 166.3 lb
Current Weight:(06 Oct 15) 146.0 lb
Goal Weight:146.0 lb
following: kd4qjs's own diet
performance: Steady

FatSecret member since: 26 Aug 13

kd4qjs's Weight History

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kd4qjs's journal

05 March 2015

I seem to have hit a plateau. However, my Drs. are very happy.
on diet kd4qjs's own diet  losing 0.1 lb a week

kd4qjs's Recent Food & Exercise

kd4qjs's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

kd4qjs's Recent Activity

kd4qjs's Own Activity

kd4qjs recorded a Weigh In at 146.0 lb.

kd4qjs's Buddies

No recent activity.

Other Member Diet Recent Activity

johntar recorded a Weigh In at 304.2 lb.
Wareagle1 recorded a Weigh In at 202.8 lb.
Ash Heather recorded a Weigh In at 184.7 lb.
IngaViolet started a new challenge topic - Power Thought Saturday .
peachy0721 recorded a Weigh In at 156.0 lb.
solidago recorded a Weigh In at 162.0 lb.
maubotos updated their Exercise Diary.
LRogers recorded a Weigh In at 170.2 lb.