kd4qjs

Start Weight:(27 Aug 13) 166.3 lb
Current Weight:(22 Oct 14) 156.4 lb
Goal Weight:146.0 lb
following: kd4qjs's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Aug 13

kd4qjs's Weight History



Other Related Links

Members


kd4qjs's Recent Food & Exercise

kd4qjs's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

kd4qjs's Recent Activity

kd4qjs's Own Activity

kd4qjs recorded a Weigh In at 156.4 lb.
kd4qjs recorded a Weigh In at 157.0 lb.

kd4qjs's Buddies

No recent activity.

Other Member Diet Recent Activity

Mona369 added roo_lane's Cauliflower Soup recipe to their cook book.
kattay supported ClassicRocker's Journal Entry.
Dstratt63 recorded a Weigh In at 210.5 lb.
Deb_N supported ReannaNasrina's Journal Entry.
ctlss updated their Food Diary.
Maggie10 recorded a Weigh In at 175.0 lb.
JovialJ commented on Draglist's Journal Entry.
Axevus Star recorded a Journal Entry and a Weigh In at 157.2 lb.