kd4qjs

Start Weight:(27 Aug 13) 166.3 lb
Current Weight:(22 Oct 14) 156.4 lb
Goal Weight:146.0 lb
following: kd4qjs's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Aug 13

kd4qjs's Weight History



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kd4qjs's Recent Food & Exercise

kd4qjs's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

kd4qjs's Recent Activity

kd4qjs's Own Activity

kd4qjs recorded a Weigh In at 156.4 lb.
kd4qjs recorded a Weigh In at 157.0 lb.

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Other Member Diet Recent Activity

Cyrakitty supported hoosier436's Journal Entry.
diehard3 commented on JovialJ's Weigh In.
Pastor Jedi Ninja supported PepperMill's Journal Entry.
SakuraMoonAngel recorded a Weigh In at 148.0 lb.
PhoenixRise recorded a Weigh In at 133.2 lb.
katieprice_fan recorded a Weigh In at 117.4 lb.
Kathywise76 recorded a Weigh In at 144.4 lb.
lettygaylor commented on hoosier436's Journal Entry.