Start Weight:(27 Aug 13) 166.3 lb
Current Weight:(22 Oct 14) 156.4 lb
Goal Weight:146.0 lb
following: kd4qjs's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Aug 13

kd4qjs's Weight History

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kd4qjs's Recent Food & Exercise

kd4qjs's Groups

Yes... I have Diabetes
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kd4qjs's Recent Activity

kd4qjs's Own Activity

kd4qjs recorded a Weigh In at 156.4 lb.
kd4qjs recorded a Weigh In at 157.0 lb.

kd4qjs's Buddies

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Other Member Diet Recent Activity

Nelethe recorded a Weigh In at 182.8 lb.
Priscillabelisle updated their Food Diary.
northernmusician commented on TikaNM's Journal Entry.
kehfeh supported ClassicRocker's Journal Entry.
mattstoc updated their Exercise Diary.
ckworksalot recorded a Journal Entry and a Weigh In at 197.0 lb.
Deb_N commented on flab2fabulous's Weigh In.
Josh Coker updated their Food Diary.