kd4qjs

Start Weight:(27 Aug 13) 166.3 lb
Current Weight:(16 May 15) 150.0 lb
Goal Weight:146.0 lb
following: kd4qjs's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Aug 13

kd4qjs's Weight History



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kd4qjs's journal

05 March 2015

I seem to have hit a plateau. However, my Drs. are very happy.
on diet kd4qjs's own diet  losing 0.1 lb a week

kd4qjs's Recent Food & Exercise

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Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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Other Member Diet Recent Activity

decleveland updated their Food Diary.
Fahrrad74 recorded a Weigh In at 169.6 lb.
nolakat recorded a Weigh In at 121.6 lb.
natelasvanidze added DeeTyme's Bacon, Egg & Cheese Frittata recipe to their cook book.
skacee recorded a Weigh In at 137.6 lb.
Lindt007 recorded a Weigh In at 238.1 lb.
lennyp recorded a Weigh In at 169.0 lb.
pericat recorded a Weigh In at 192.6 lb.