kd4qjs

Start Weight:(27 Aug 13) 166.3 lb
Current Weight:(31 Jul 15) 146.0 lb
Goal Weight:146.0 lb
following: kd4qjs's own diet
performance: losing 1.0 lb a week

FatSecret member since: 26 Aug 13

kd4qjs's Weight History



Other Related Links

Members


kd4qjs's journal

05 March 2015

I seem to have hit a plateau. However, my Drs. are very happy.
on diet kd4qjs's own diet  losing 0.1 lb a week

kd4qjs's Recent Food & Exercise

kd4qjs's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

kd4qjs's Recent Activity

kd4qjs's Own Activity

kd4qjs recorded a Weigh In at 146.0 lb.

kd4qjs's Buddies

No recent activity.

Other Member Diet Recent Activity

nicki225 recorded a Weigh In at 222.7 lb.
Steven Lloyd updated their Food Diary.
natoucgal updated their Exercise Diary.
GeroTech recorded a Weigh In at 224.0 lb.
savsabio joined challenge Water Drinking Challenge.
Groogruxgio recorded a Weigh In at 192.5 lb.
Les1964 updated their Exercise Diary.
andifisch recorded a Weigh In at 161.6 lb.