Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

kbaggy's Journal

kbaggy's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

Page: 1 2 Next

25 March 2015

Weigh-in: 155.0 lb

lost so far: 53.0 lb

still to go: 10.0 lb

Diet followed poorly

(1 comment) gaining 0.4 lb a week

21 October 2014

I have one more pound to go!

Weigh-in: 146.0 lb

lost so far: 62.0 lb

still to go: 1.0 lb

Diet followed reasonably well

add comment losing 1.3 lb a week

17 June 2014

followed the program but not as well as I should of.

Weigh-in: 170.0 lb

lost so far: 38.0 lb

still to go: 25.0 lb

Diet followed reasonably well

(1 comment) losing 2.0 lb a week

03 June 2014

We have started pairing the ideal protein diet with the blood type diet food list suggestions. It has been working great!!! Once my husband switched protein from steak to chicken (suggested on his blood type)his weight is flying off. I stopped eating cauliflower, chicken and mushrooms and my weight lose has sped up also. It's worth checking out.

here is where I found the lists:
http://mindbodyspiritwellness.net/free-60-minute-wellness-consultation/blood-type-diets/blood-type-ab-diet-food-list/

look to the menu bar to the left to find your blood type,
Hope this helps,
Karen

Weigh-in: 174.0 lb

lost so far: 34.0 lb

still to go: 29.0 lb

Diet followed reasonably well

(1 comment) losing 2.7 lb a week

05 May 2014

This weekend was the hardest but only because we ordered pizza for our kids and had to smell it at the table. Other than that, no complaints. Down over 20 lbs in 5+ weeks.

Weigh-in: 185.0 lb

lost so far: 23.0 lb

still to go: 40.0 lb

Diet followed reasonably well

(1 comment) losing 5.5 lb a week

Other Related Links

Members

Members

Forums

kbaggy's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.