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kaydee in Sydney
kaydee in Sydney
Joined March 2014
Posts
1
Following
0
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0
Weight History
Start Weight
205.0 lb
Lost so far:
0 lb
Current Weight
205.0 lb
Performance:
Steady
Goal Weight
123.5 lb
Still to go:
81.6 lb
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kaydee in Sydney's Weight History
view kaydee in Sydney's complete history
kaydee in Sydney's Cookbook
cals: 108kcal | fat: 3.25g | carbs: 5.00g | prot: 14.50g
Chicken Stir-Fry
Asian style chicken stir-fry.
cals: 392kcal | fat: 12.83g | carbs: 35.89g | prot: 32.12g
Seafood Chowder
Fat free half & half helps to keep the calories down.
cals: 413kcal | fat: 3.20g | carbs: 41.78g | prot: 51.04g
Tuna Rice Casserole
An easy and quick meal for bodybuilding, high in protein, moderate in carbohydrates, really low in fat. Dirt cheap and tasty.
cals: 156kcal | fat: 6.40g | carbs: 1.96g | prot: 23.47g
Dandelion Tuna Salad
Dandelion leaf tuna salad with egg whites.
cals: 147kcal | fat: 2.45g | carbs: 15.35g | prot: 17.31g
Creamy Chicken & Vegetable Soup
Low fat, healthy and hearty soup. A perfect winter warmer.
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kaydee in Sydney's Recent Food & Exercise
1 serving Creamy Chicken & Vegetable Soup
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