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Weight History
showing entries 11 to 15 of 253
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20 February 2024
Weigh-in:
194.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
19 February 2024
Right after giving myself last week off after my holiday- now back to normal or whatever that is, at least I've lost a whole pound since I came back from holiday! I need to start walking but with the weather as wet as it has been some days that's impossible, at the moment it's a lovely sunny morning. I have work to do and then sowing tomato seeds later in the day if it's raining, otherwise it's off to the allotment for some gardening while it's dry.
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
41.0 lb
Diet followed poorly
add comment
losing 1.2 lb a week
13 February 2024
On holiday in Spain is not good for your diet..... Although some days we walked over 12000 steps, it rained on one day so we walked a total of 240 steps! Anyway another new start methinks.
Weigh-in:
196.0 lb
lost so far:
0 lb
still to go:
42.0 lb
Diet followed poorly
add comment
gaining 1.3 lb a week
29 January 2024
It's hard to remember what you've eaten if you miss a day! Back to eating sensibly- I've just read that an mushroom omelette is the best way to start your day, but I'd much rather get out of bed and get my breakfast straight away and not start having to cook something before I can eat. Porridge doesn't count because in the microwave while I'm sorting out my coffee.
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28 January 2024
We went to see my daughter in law who lives three hours drive away and then came back home the same day- she's not very well so it was a meal deal on the way down and bacon sandwich when we got back home late. Saturday I was tired and quite frankly couldn't be bothered making anything, so it was a sandwich for lunch and fish and chips take away for tea with a gin as dessert. Oh and one square of dark chocolate. Later this week we go on holiday for 10 days, I'll try to be good while I'm away- honest. The scales don't lie.....
Weigh-in:
193.0 lb
lost so far:
0 lb
still to go:
39.0 lb
Diet followed poorly
add comment
steady weight
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