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Weight History
showing entries 1 to 5 of 127
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14 August 2023
This is the first month without a weight loss. I follow my plan and exercise 45 minutes every day, but no movement on the scale. BUT when I look in the mirror, my arms are thinner, waist smaller, stomach flatter. That is, of course, what it is all about. I wouldn't even bother to weigh myself if I weren't encouraged here and on my WW app. So for those frustrated dieters out there, look in the mirror. You will know. I keep a daily food journal. I am a very healthy, very young looking and acting 75 yr old. At this point, health is tantamount.One of the pictures I posted was me 17 lbs HEAVIER.
Weigh-in:
175.0 lb
lost so far:
66.0 lb
still to go:
27.0 lb
Diet followed 100%
(1 comment)
steady weight
16 July 2023
I am probably less but don't weigh often bc I am a slow lover. I a. Still exercising daily and following WW.
Weigh-in:
175.0 lb
lost so far:
66.0 lb
still to go:
27.0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
21 May 2023
Weigh-in:
178.0 lb
lost so far:
63.0 lb
still to go:
30.0 lb
Diet followed 100%
add comment
losing 0.5 lb a week
23 April 2023
Amazing. A birthday. Passover, leftovers and Easter and I held my own. I borrowed WW pts and really did not deviate, but at almost 75, weight loss is tough.
Weigh-in:
180.0 lb
lost so far:
61.0 lb
still to go:
32.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
04 March 2023
Weigh-in:
180.5 lb
lost so far:
60.5 lb
still to go:
32.5 lb
Diet followed 100%
add comment
losing 0.1 lb a week
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kathleeng48's weight history
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