	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

karenschmitt

Start Weight:	(19 Mar 12) 158.0 lb
Current Weight:	(30 Mar 12) 155.0 lb
Goal Weight:	120.0 lb

following: Atkins
performance: losing 1.9 lb a week

I have done the Atkins diet in the past and decided to go off. Now I am trying it again to lose 30 pounds. I will have to stick to it this time and not mess up.

FatSecret member since: 19 Mar 12

karenschmitt's Weight History

view karenschmitt's complete history

karenschmitt's Recent Food & Exercise

	5 oz , boneless, cooked chicken
	1/2 cup, flowerets cauliflower
	1 serving pepperoni

view diet calendar

karenschmitt's Recent Activity

karenschmitt's own activity

No recent activity.

karenschmitt's Buddies

No recent activity.

Atkins Recent Activity

	bickbch added keep's No Sugar Oatmeal Apple Muffins recipe to their cook book.
	Lindalt added nkphotosynthesis's Flax Bread II recipe to their cook book.
	asippel and Sherillynn are now buddies.
	Sherillynn recorded a journal.
	everythingsmarvy submitted a diet tip.
	KBronk recorded a weigh in at 162.0 lb.
	Still At It recorded a weigh in at 151.0 lb.
	RavenSoul69 commented on their journal.