|Start Weight:||(19 Mar 12) 158.0 lb|
|Current Weight:||(12 Sep 13) 165.0 lb|
|Goal Weight:||120.0 lb|
performance: gaining 0.1 lb a week
I have done the Atkins diet in the past and decided to go off. Now I am trying it again to lose 30 pounds. I will have to stick to it this time and not mess up.