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kakinit
kakinit
Joined January 2011
Posts
19
Following
0
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0
Weight History
Start Weight
173.8 lb
Lost so far:
1.2 lb
Current Weight
175.0 lb
Performance:
losing 5.3 lb a week
Goal Weight
160.0 lb
Still to go:
15.0 lb
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kakinit's Weight History
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kakinit's Recent Food & Exercise
1 1/2 servings Crispix Cereal
1 serving ORCHRD 100%AP CRNBRY
1 serving reduced fat milk 2%
Exercise machine (moderate)
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
view diet calendar