kaileib

Start Weight:(05 Nov 12) 292.0 lb
Current Weight:(05 Nov 12) 292.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: Steady

FatSecret member since: 05 Nov 12

kaileib's Weight History


kaileib's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
view complete cookbook

kaileib's Latest Posts

how to figure out my net carbs
Question Question I was directed to this site because I was having trouble figuring out my net carbs they said that fat secret had a calcultor to help figure it out can anybody direct me?



























posted 05 Nov 2012, 16:45
kaileib has submitted 1 post

Other Related Links

Members

Atkins


kaileib's Recent Activity

kaileib's Own Activity

No recent activity.

kaileib's Buddies

No recent activity.

Atkins Recent Activity

intentandpurpose recorded a Journal Entry.
barryboy1 recorded a Weigh In at 223.5 lb.
bdigiorgi recorded a Weigh In at 340.0 lb.
ladennis recorded a Weigh In at 166.0 lb.
trackin64 and LadyinDenim are now buddies.
csolorio recorded a Weigh In at 205.2 lb.
ferretlover supported bdmgoggins's Journal Entry.
hollywantstobethinagain recorded a Journal Entry and a Weigh In at 165.0 lb.